Foundations of Healing
A 2-Week Introductory Course
Welcome to the beginning of an extraordinary journey
Foundations of Healing is your first courageous step toward a life defined by emotional freedom, authentic connection and unshakable self-worth. Over the course of two intentional and deeply transformative weeks, you’ll be gently guided to uncover the hidden wounds that have silently shaped how you think, feel and experience the world around you.
Held in a nurturing space of compassion and care, you’ll bring awareness to what no longer serves you, creating room for something new—a life rooted in peace, purpose and the truth of who you are.
You’ll journey through thoughtfully designed modules, immersive assignments and guided reflections that meet you exactly where you are—with tenderness, understanding and care.
At the heart of this experience are two private, one-on-one intensive sessions with Trish—intimate, personalized and profoundly healing conversations where your story is honored, your truth is heard and your heart is held with empathy.
If past therapy felt like it skimmed the surface—never quite touching the core of your pain—know that this experience is different. Here, we go deeper.
With a therapeutic bond built on trust, safety and genuine connection, you’ll feel truly seen, supported and validated in a way that allows true healing to begin.
- Understand the ways past trauma has quietly influenced your life, shaping your decisions and experiences.
- Recognize the emotional patterns and protective barriers that have kept you stuck in survival mode, preventing deeper healing.
- Reconnect with the parts of yourself that have been silenced or forgotten, letting your true self emerge and lead you toward authenticity and freedom.
It all begins with this step—simple, yet powerful enough to shift everything. This sets the stage for everything that comes next. Whether you continue with our 12-Week Transformational Healing Retreat or immerse yourself in our 9-Week Seaside Serenity Retreat, this introductory course leaves you emotionally ready, spiritually grounded, and fully empowered to embrace the next chapter of your life with confidence and clarity.
Investment: $4k
BOOK NOW
"Just a few months ago, I could never have imagined living the life I have today. Trish helped me face my deepest fears, release the pain I had carried for so long and rebuild my life from the ground up. Sometimes, all it takes is one person to change everything, and for me, that person was Trish. Her retreat is truly a gift to the world."
- CHARLOTTE
- A deep, loving connection to your most authentic self
- Emotional freedom and tools to self-regulate with grace and compassion
- Confidence in your voice, your needs and your boundaries
- The ability to attract soul-nourishing, emotionally safe relationships
- A renewed sense of hope, wholeness and spiritual purpose
- Profound self-love, trust and a felt sense of inner safety
- Lasting freedom from the grip of shame, fear and trauma
- The strength to create a life that honors your heart, your dreams and your healing
Step into a sacred space where deep healing begins from within. At Nouvelle Amour’s Transformational Healing Retreat, you are gently guided back to the most tender, sacred parts of yourself—the parts that have longed to be seen, heard and deeply loved. Within this safe, private, one-on-one sanctuary, the weight of the past begins to lift. The layers of pain, fear and survival start to soften and dissolve—revealing the radiant strength, resilience and beauty that have always lived within you.
Over the course of twelve extraordinary weeks, you’ll embark on a soul-deep journey to gently heal the hidden wounds of complex trauma, childhood sexual abuse and the emotional suffering that has quietly shaped your life. With unwavering compassion and intention, you’ll begin to release the heaviness of shame, guilt and fear—burdens that were never meant to be yours.
This is where self-doubt fades, and your truest self begins to rise. You’ll lay down a brand-new foundation for your life—one rooted in self-love, divine truth and unshakable self-worth. From this powerful place of clarity and freedom, you’ll begin to embody a life of lasting peace, purpose and authentic joy.
A Remarkable 12 Week Journey to Turn Pain into Purpose, Struggle into Peace, and Wounds into Wisdom
Transformational Healing Retreat
Overcome Complex Trauma & Childhood Sexual Abuse
Empowering Healing Modules & Intentional Assignments
- Every moment is an invitation to to reconnect with your true self. Our signature healing modules and intentionally designed assignments go far beyond surface-level exercises. They are invitations to do the deep, transformative work your soul has been craving. With each step, you’ll gently uncover the hidden roots of your pain, release the outdated survival patterns that once protected you and awaken the empowered, radiant self that’s been quietly waiting beneath the wounds. Here, healing is intentional. Growth is sacred. And with every layer of trauma released, you return home—to clarity, wholeness and a profound inner peace.
- This journey is yours, but you won’t walk it alone. You’ll receive private, one-on-one mentorship with our compassionate trauma expert, Trish French, who meets you exactly where you are—with deep understanding, patience and presence. Together, you’ll celebrate your growth, navigate challenges and reclaim the parts of you that trauma tried to silence. Every session brings you deeper into truth, empowerment and healing.
- Healing doesn’t follow a straight line, and we honor that truth. Some days will feel strong and steady, while others may feel tender and uncertain. No matter where you are, we’re here—every single day—with check-ins, encouragement and unwavering support. You’ll be held, guided and reminded of your strength, even on the days when it feels hardest to see.
- Healing doesn’t wait for business hours, and neither do we. You’ll receive round-the-clock access to a powerful library of tools: guided healing assignments, expert teachings, personalized insights and resources designed to meet you in your most vulnerable moments. Whether you’re searching for clarity at sunrise or insights in the quiet hours of the night, support and guidance are always within reach.
Experience Our Exclusive 1:1 Trauma Retreats
Healing is only the beginning—transformation is the extraordinary journey that follows. At Nouvelle Amour, we believe your story doesn’t end with healing... it begins again, renewed with clarity, purpose and deep, soul-led alignment.
That’s why your retreat doesn’t simply close with reflection—it marks the dawn of a powerful new chapter. You’ll leave with a personalized, empowering roadmap: a blueprint to navigate life’s challenges, honor your inner growth and keep rising with confidence and grace.
This isn’t about returning to who you once were. It’s about becoming who you were always meant to be. You’ll walk away with tools to set boundaries that protect your peace, insights that ground you in your truth and daily practices that keep you connected to your highest self. Most importantly, you’ll know how to celebrate yourself—not just for surviving, but for the profound courage it takes to heal, grow and choose yourself again and again.
Your journey continues—with clarity in your heart, purpose in your steps and the deep knowing that you are worthy of every beautiful possibility that lies ahead.
Investment: $48k
Embrace a Brighter Tomorrow
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"Trish achieved what five other therapists couldn’t—she truly saw me, cared deeply about my well-being and helped heal the parts of me I thought were lost forever."
- DAHLIA
THE RETREAT
THE RETREAT
- Luxury Private Villa Stay: Enjoy a month-long stay in a secluded, high-end villa on Florida’s serene Gulf Coast—a peaceful haven where deep healing begins.
- Seamless Arrival: Stress-free airport transfers welcome you into a world where everything is handled with care, allowing you to immediately surrender to peace.
- Private Healing Sessions: Engage in intimate, one-on-one sessions with Trish, where your growth is supported, your milestones are celebrated and your breakthrough moments are forever memorable.
- Spiritual & Life Mentorship: Receive personalized insight from our team of experts to support your relationships, purpose and personal expansion.
- Whole-Self Wellness: Our holistic approach integrates mind, body and soul—restoring balance, resilience and inner peace through transformative daily practices.
- Fitness & Movement: Reconnect with your body in our private wellness center through personalized yoga, energizing fitness classes and joyful movement.
- Weekly Therapeutic Massages: Release stored tension and emotional weight with nurturing bodywork designed to calm, comfort and restore.
- Sanctuary Spaces: Lounge beside our resort-style pool or wander our 20-acre nature preserve—each space designed for quiet reflection, reconnection and serenity.
- Joyful Exploration: Reawaken your spirit with recreational activities like biking, paddle boarding and kayaking—because healing can be playful too.
- Nourishing Cuisine: Indulge in gourmet, soul-nourishing meals prepared by your personal chef—meals that heal from the inside out.
- Grocery Delivery Service: Our premium grocery delivery ensures you’re supported with organic, nourishing foods, removing stress so you can focus entirely on your healing.
- Tailored Nutritional Guidance: Experience personalized wellness coaching aligned with your unique body and goals for lasting vitality and wholeness.
- Impeccable Comfort: Weekly cleaning services ensure your villa remains a sanctuary of peace and comfort throughout your entire journey.
A Glimpse of What Awaits You:
Seaside Serenity Retreat
A Premium, Accelerated Experience of Our Transformational Healing Program
Your healing begins the moment you arrive. Surrounded by the soothing energy of the sea, you’ll be gently led inward—to explore the roots of pain, generational trauma and long-held patterns that have shaped your life. Within this safe, nurturing space, you’ll release the weight of shame, self-doubt and fear, and begin to silence the inner critic that has kept you small.
Together, we’ll cultivate self-compassion and emotional resilience, using practical tools that empower you to regulate your emotions, calm your nervous system and stay grounded—no matter what life brings. With every breakthrough, you’ll grow stronger, more centered and more connected to your truth.
During this time, you’ll work intimately with Trish to design a personalized roadmap for your future. One rooted in your core values and heartfelt desires. Through consistent check-ins, gentle accountability and daily self-care rituals, you’ll begin stepping boldly toward the life you've always envisioned—a life of freedom, peace and inner strength.
Weeks 1-3: Unveiling Your Inner Strength and Resilience
As the sun rises over the sparkling horizon, you’ll enter the most transformative phase of your journey. With the serene beauty of nature and the calming rhythm of the ocean as your constant companion, you’ll begin to connect deeply with your inner child—reclaiming lost parts of yourself with compassion, grace and loving awareness.
Together, we’ll gently unravel the pain of the past. You’ll be supported in releasing shame, guilt and limiting beliefs, allowing room for self-forgiveness, empowerment and emotional freedom.
As your journey unfolds, you’ll master the art of setting healthy boundaries—essential for protecting your well-being, while building meaningful, genuine connections. As your confidence grows, you’ll begin making powerful, soul-aligned choices rooted in self-worth and clarity. This is where the old version of you fades, and your authentic, vibrant self begins to rise.
Now, the woman—or man—emerging is no longer bound by the past. These final two weeks are your soul’s homecoming. With every sunrise, you’ll feel lighter, freer and more connected to your inner peace. What once felt impossible is now within reach. You’ll embody deep self-love, embrace your natural radiance and move through each day with grace, confidence and certainty in who you are.
This is no longer a journey of healing—it is a celebration of becoming.
We’ll close your retreat with a powerful honoring ceremony, celebrating your transformation and the sacred path you’ve walked. You’ll leave with tools, memories and a renewed vision for your future—ready to step fully into a life defined by passion, purpose and limitless possibility.
